In this workshop we will begin to look at ways in which to aid your experience of lockdown and its impact, so that you're able to start creating a more balanced and grounded approach within your daily life, learning to acknowledge your needs, creative or otherwise, set boundaries for the benefit of yourself and others, and manage the demands on your time, helping you to restore some equilibrium in your life.

This is a private online event for the staff at BIMM Institute London