In this workshop we will begin to look at ways in which to aid your experience of lockdown and its impact, so that you are able to create a more balanced and grounded approach in your daily life, learning to acknowledge your needs, creative or otherwise, whilst managing the demands on your time and setting boundaries for the benefit of yourself and others, helping you to restore some equilibrium in your life.

This is a private event for B.I.M.M Institute Staff - Zoom Links will be forwarded